An electric toothbrush can help you improve your oral hygiene habits. Are you still not sure whether you should switch from a manual toothbrush to an electric toothbrush?
Check out what an electric toothbrush can do for you:
1. Plaque Removal
Due to the oscillating motion of the brush head, the work of removing food particles and plaque is more effective.
2. Brushing Time Control
Electric toothbrushes are usually equipped with a timer system that indicates the end of the brushing time, which is usually estimated at two minutes, which is the minimum time to ensure complete oral hygiene.
3. Easier to Handle
Unlike a manual toothbrush, an electric toothbrush does a lot of the work for you. .Just move it over the surface of your teeth and along the gum line, and it will remove debris.
Techniques for Using an Electric Toothbrush
According to experts, the recommended technique for cleaning teeth with an electric toothbrush is as follows:
1. Divide the mouth into four quadrants and clean each tooth separately for 3-5 seconds.
2. Along the gum line, place the brush head on each tooth at a 45-degree angle and slowly make circular motions to complete the outer surface. You can also clean the interdental spaces around each tooth.
3. Repeat the same operation on the inner side of the teeth, focusing on the lower front teeth, which are usually the teeth that accumulate the most plaque.
5. Place the brush parallel to the sides of the molars and let the brush remove plaque one by one.
From what age can you use an electric toothbrush?
Electric toothbrushes are suitable for oral hygiene habits of adults and children. However, ideally, children should start using electric toothbrushes under adult supervision from the age of 4. Use under adult supervision from the age of 4 until they start brushing their teeth completely independently from the age of 8.
For children, there are special heads that can be adapted to the size of their teeth. Adapted to the size of their teeth and the small spaces in their mouth.
